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Mar 19, 2017
Healing and Releasing Raw Emotion Through Journaling
If you are in need of some healing and haven't tried journaling, sit with a pad, pencil, an open mind, & release through writing.
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Feb 19, 2017
Be your own medical advocate!! Your health and well-being depend on it!
No matter what, you need to trust yourself, and be your own advocate for your health and wellness. You know your body better than anyone!